pregnancy & birth support

Pregnancy & birth are powerful initiations and sacred rites of passage.

✔️ You’re planning a pregnancy and want to learn how to create the best conditions for the conception with your lifestyle choices

✔️ You want to be informed about all pregnancy care options available to you and choose what truly feels right

✔️ You want to be held through the psychological and spiritual transformation occurring during pregnancy

✔️ You know you have the power to affect the pregnancy & birth outcomes through nutrition, movement & other lifestyle choices, and you want to be supported in finding the best self-care tools

✔️ You need support in finding ways to work through previous obstetrical traumas, miscarriages, etc.

✔️ You want to understand the way physiological, undisturbed birth works and know how to create the best circumstances for it to unfold

✔️ You want to be prepared for what comes once the baby is born (breastfeeding, elimination communication, etc.)

You know that physiological birth is a process as natural as breathing and you want to learn how to create the best circumstances for the nature’s plan to unfold

…And possibly, many around you think you’re crazy because you want to do it on your own terms, so you need someone to support you, educate you and be there for you during pregnancy, birth and early postpartum.

I’ll most likely be a great doula match for you if:

Ways I can support you

You can choose from one time consults regarding specific concerns or continuous collaboration during pregnancy, birth & postpartum by purchasing the supported mama package. Partners are always welcome at the visits

One time consult

One individual 90min session regarding anything related to the perinatal time (conception to postpartum).

Miscarriages, abortions, obstetrical traumas, fears, nutrition and lifestyle choices, lack of support for choosing to do it your way... you name it. If it has to do with pregnancy, birth or postpartum - I'm there for you.