Pregnancy & birth are powerful initiations and sacred rites of passage.
✔️ You’re planning a pregnancy and want to learn how to create the best conditions for the conception with your lifestyle choices
✔️ You want to be informed about all pregnancy care options available to you and choose what truly feels right
✔️ You want to be held through the psychological and spiritual transformation occurring during pregnancy
✔️ You know you have the power to affect the pregnancy & birth outcomes through nutrition, movement & other lifestyle choices, and you want to be supported in finding the best self-care tools
✔️ You need support in finding ways to work through previous obstetrical traumas, miscarriages, etc.
✔️ You want to understand the way physiological, undisturbed birth works and know how to create the best circumstances for it to unfold
✔️ You want to be prepared for what comes once the baby is born (breastfeeding, elimination communication, etc.)
You know that physiological birth is a process as natural as breathing and you want to learn how to create the best circumstances for the nature’s plan to unfold
…And possibly, many around you think you’re crazy because you want to do it on your own terms, so you need someone to support you, educate you and be there for you during pregnancy, birth and early postpartum.
I’ll most likely be a great doula match for you if:
Ways I can support you
You can choose from one time consults regarding specific concerns or continuous collaboration during pregnancy, birth & postpartum by purchasing the supported mama package. Partners are always welcome at the visits
One time consult
One individual 90min session regarding anything related to the perinatal time (conception to postpartum).
Miscarriages, abortions, obstetrical traumas, fears, nutrition and lifestyle choices, lack of support for choosing to do it your way... you name it. If it has to do with pregnancy, birth or postpartum - I'm there for you.
I'll sit with you in what you need to process and send a curated list of resources just for you.
$80 – one session up to 90min.
Supported Mama Package
✔️3 in-person prenatal support meetings
✔️In-person labor & birth support
✔️1 In-person postpartum support meeting
✔️Communication via e-mail and phone as needed throughout pregnancy and early postpartum
✔️Personal childbirth education and mentoring: nutrition (so important!), lifestyle, trauma work, emotional healing, comfort measure, the hormonal blueprint of physiological birth
✔️On call for your birth 24/7 starting 37 weeks of pregnancy and even if you go way past the due date
✔️Support during labor: extra hands for just about anything needed: help in transitioning the labor positions, guiding you and your partner through coping techniques, feeding you, photography, post-birth clean-up (if at home), etc.
✔️Support through hospital transfer if needed/applicable.
$1300 - standard rate. Sliding scale possible in some cases.
